Photobiomodulation (PBM) light therapy sessions are a more cumulative therapy option than cryotherapy. Each session is 12-20 minutes long. PBM light therapy works by applying red and near-infrared light to skin tissue. During your therapy sessions, you will use a NovoThor Light Pod, a light bed that delivers PBM therapy to your whole body.
PBM light therapy reduces oxidative stress at the cellular level. This stimulates tissue regeneration and can reduce inflammation and pain. It increases blood flow, and it works to improve recovery time after a workout or athletic activity.